Barbell Sumo Deadlift Form - CrossFit Sand & Steel

Barbell Sumo Deadlift Form.  It's been a week of Personal Records for Coach Paul, so I thought I'd demo the form of the Sumo Deadlift with a Barbell.  Plus the Sumo Deadlift is in the Iron Star Games, so you it's time to start practicing.

Paul R. - Personal Trainer, CrossFit Coach, and Mobility Specialist - Sand & Steel Fitness

Barbell Sumo Deadlift Form — Sand and Steel Fitness, by Paul Roberts

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