Ice Man' Wim Hof explains how to train your body for cold water

Wim Hof A.K.A the Ice Man's technique is about increasing resilience to cold temperatures through meditation and breathwork in a bid to realise the ‘immense power of the mind’.

Growing up with Wim Hof: I was raised by a very special man

The Secrets Behind Cold Exposure & Breathing, Ice Man Wim Hof, Framgångspodden

Wim Hof: The children made me survive but it was the cold that brought me back to life

Wim Hof Method Review: Breathwork and Cold Exposure's Impact on Health –

Wim Hof Breathing: Method, Benefits, and More

Iceman Wim Hof: How His Environmental Exposure Technique Works

9 Cold Plunge Benefits: Why Experts Are Embracing Ice Baths

How Iceman Wim Hof Uncovered the Secrets to Our Health

A cold-water cure? My weekend with the 'Ice Man', Swimming