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Paradiso CrossFit - Dumbbell Ground to Overhead

GTOH with DB

CrossFit Bad Beast - Day932 281020 #badbeastathome Warm up 3 RFT 10 air squat 10 db/ KTB GTOH 10 step up Wod 4 RFT 200 mt Run / 60 DU's 10 db

Session Details Warm Up Bench Press: 4 x 6 Weighted Pull Up: 4 x 6 BW

UNITY THROWDOWN, Powered by Competition Corner ®

Dumbell Home WODs W/C 1-6-20 - CrossFit Bath

jst_compete whiteboard work out 12 DB Snatch left arm (22.5kg) 8 Pis

Ground Zero Fitness - Circuit E.M.O.M 🏋️‍♀️🔥 35min ⏰, Db snatches, Db G.T.O.H, ball-slam, Kettle swing, airbike, Down/ups, wall-balls. #groundzerofitness #crossfit #crossfitbtwb #fitfam #wod #fitness #emom #teamworkout #beyourownhero

Monday 29th May - Sunday 4th June — Crossfit Harrogate

Get Ready For Strength in Depth🏋️‍♂️💪🔥 - Primal Strength