Roshaku Bo (6ft Stick) – Adults - Urban Defense Academy

Roshaku Bo - In this class we will explore the use of the Roshaku Bo (6ft stick) against the sword wielder. Book a Class (512)548-5655

Urban Defense Academy

Teach Yourself Self-Defense!, Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in

Self-Defense: The Self-Defense Handbook (Hardcover)

Bo Staffs – Martial Arts Competition, Training, And More

Urban Defense Academy

Roshaku Bo (6ft Stick) – Adults - Urban Defense Academy

URBAN COMBAT - REALITY BASED SELF DEFENSE - 51 Photos & 27 Reviews - 409 El Camino Real, Menlo Park, California - Self-defense Classes - Phone Number - Yelp

Bo Staffs – Martial Arts Competition, Training, And More

Unarmed Defensive Tactics

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