What is Wim Hof's breathing technique?

Wim Hof, also known as the Iceman, holds 26 world records including having the longest ice bath. Hof says he’s able to achieve these superhuman records by using his Wim Hof Method which …

The Way of The Iceman: How The Wim Hof Method Creates Radiant Longterm Health-Using The Science and Secrets of Breath Control, Cold-Training and Commitment - Kindle edition by Hof, Wim, de Jong

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The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health (Audible Audio Edition): Wim Hof, Koen De Jong, Patric LeVang, Dragon Door Publications: Audible Books & Originals

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Wim Hof breathing method explained: How the Iceman's WHM works and what experts say about the claimed benefits